Resources

Suicide Prevention Center - Dial 988

Alcoholics Anonymous (For Alcoholics and Addicts)

Al-Anon (For Family and Friends of Addicts)

CoDA (Codependency Support)

National Domestic Violence Hotline

Books

Relationships

The Seven Principles for Making Marriage Work - John M. Gottman

Getting the Love You Want - Harville Hendrix

Hold Me Tight - Sue Johnson

Mating in Captivity - Esther Perel

Conscious Uncoupling - Katherine Thomas

Attached - Amir Levine

Trauma

When the body Say’s No - Gabor Mate

Waking the Tiger - Peter Levine

The Body Keeps The Score - Besser Van Der Kolk

It Didn't Start with You - Mark Wylon

In an Unspoken Voice - Peter Levine

What Happened to You - Bruce D. Perry & Oprah Winfrey